The Gift of Self-Compassion for Christmas

The Gift of Self-Compassion for Christmas

0 0 circa un anno fa
Merry Christmas everyone! This is the most Wonderful and often the most Stressful time of the year. It can be a time of joy and sorrow, a time of overwhelm and happiness. What brings you joy this time of year?
Our focus for this month's podcast episodes is on "Gifts your Give Yourself." In this episode, Camille, founder of Wellness Wisdom, explores how we can let go of negative beliefs, and patterns. Camille explores our need for Self-Compassion in Health. It's easy ... Maggiori informazioni

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